Perimenopause is something that many women face but isn’t actually talked about very much. Many women suffer symptoms for years before the actual menopause. This article gives a good insight into some useful herbs
Sooooo, the Daily Mail is now advising that rather than bother their doctors with their cold virus, to take Herbal Medicines. This is great news of course, but usually newspapers are deriding Herbal medicine, saying there is no evidence……. no evidence apart from the research that is actually out there, and the fact that millions of people for thousands of years have relied on herbal medicine, and the fact that drug guidelines usually state that herbal medication can affect their drugs….. So it is refreshing to see it being promoted. http://www.dailymail.co.uk/…/Nearly-10m-laid-low-cold-virus…
Very interesting article on the uses of herbs such as Sage, Rosemary and Lemon Balm for managing diabetes and associated hypertension.
Welcome to my blog page. I am endeavouring to keep updating this page with interesting articles and research, so please check back often!
I hope you have had a wonderful Christmas and New Year. Now is the time to boost our immune systems, so crack out that Elderberry syrup (or Glycerite) and have a tablespoon a day. Elderberry a day keeps the doctor away!!! (Yes…I know….changed slighlty ;-D )